Just finished a week long hiatus from social media! Why? Well long story short, I was tired of allowing myself to feel jealous whenever I saw a post about good things happening to what felt like everyone but me.
That right there is a thinking error, because truth of the matter is that no one is perfectly happy all the time. Of course that's easy to forget when my feed is blasted with positive posts.
So I took myself away from the problem, and found that was the BEST way to help improve my state of mind! Not gonna lie I missed it! the first day was ROUGH; however, the closer I became to the end of the week, the less and less I cared about it.
Could I have gone longer?? Sure, and one day I will, but then I couldn't share this experience with all of yall!
That and the experience encouraged me to step back into the blogging universe! Which I have plans to update way more frequently than I have been......so stay tuned!

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